“I practice functional medicine – a system of addressing the underlying causes of illness, not just focusing on symptom relief and a temporary band-aid solution. What I love to do with my clients is to put together the ‘puzzle pieces’….as we slowly begin to unravel the layers and form a real understanding of their health issues. I am committed to helping facilitate my client’s long-term well-being. Creating health and harmony within the body via nutrition is fundamental to my practice. Knowing what to put into your body to get the best out of it is often challenging – that’s where I come in.”

During a clinical nutrition consult, I’ll ask you what your goals are and why you came to see me. Next, I’ll review your family and medical history, including any medications and supplements you are currently taking. I’ll then dive into your stress, sleep patterns, energy, and gastrointestinal function. Finally, we’ll discuss your current diet, eating habits, dietary preferences and cooking ability.

I help my clients overcome long-standing health conditions through adopting healthy eating, addressing vitamin and mineral deficiencies, eliminating ‘bugs’ (parasites, unbalanced gut flora), reducing toxicity, addressing genetics and enabling the body to heal.