Proudly presented by The Pit Martial Arts
Belong - Evolve - Excel
Tai Chi - Qigong
TAI CHI QIGONG MEDITATION
Health and harmony in mind and body, mobility, suppleness and mental alertness.
Tai Chi - Qigong - Meditation
Reduce Stress and develope good health internal happiness and a sense of calmness in your life throughout the ancient Chinese art of Tai Chi.
Yang style is one of the most popular styles taught throughout the world. With its medically proven life enhancing benefits. This is something you can take with you anywhere and forever.
Specially designed to transcend the participant into relaxed state of mind through the eastern methods and techniques of relaxation and meditation breathing and visualization techniques which brings your mind and body together as one.
With quality functional wellbeing tips and lots of laughter.
